• SEASONAL FRUIT AND VEG

WHAT’S IN-SEASON RIGHT NOW AT SIMPLY FRESH FRUIT?

Eat local and what’s in season. These are the mantras of the nation’s top restaurants and cafés for a reason. Food establishment that pride themselves on quality only want to serve the very best produce. At Simply Fresh Fruit, we offer a wide variety of seasonal fruit and vegetables so that you can obtain produce for your business at their peak freshness and quality levels.

Click to see what Fruit is in Season! 

Fruit

apricots, blackberries, blueberries, boysenberries, gooseberries, loganberries, mulberries, raspberries, strawberries, youngberries, cherries, currants, lemons, limes, honeydew melon, rockmelon, watermelon, nectarines, peaches, plums, rhubarb

Vegetables

avocado, beans, cabbages, capsicums, carrots, celery, cucumber, eggplants, garlic, kohlrabi, lettuces, okra, onions, peas, radishes, spring onion, squash, sweet corn, tomatoes, zucchini.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress.

Fruit

apples, blackberries, blueberries, boysenberries, grapes, gooseberries, loganberries, mulberries, raspberries, strawberries, youngberries, figs, grapes, kiwifruit, lemons, limes, honeydew melon, oranges, rockmelon, watermelon, nashi, nectarines, passionfruit, peach, pears, plums, rhubarb.

Vegetables

Beans, cabbages, capsicums, carrots, celery, chillies, cucumber, daikon, eggplants, kohlrabi (green), leek, lettuces, okra, garlic, onions, peas, pumpkins, radishes, spring onions, squash, sweet corn, tomatoes, zucchini.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress.

Fruit

apples, blueberries, raspberries, strawberries, figs, feijoa, grapes, lemons, limes, honeydew melon, rockmelon, watermelon, nashi, nectarines, oranges, passionfruit, peach, pears, persimmons, plums, pomegranate, rhubarb

Nuts

Almonds, chestnuts, hazelnuts, pistachio

Vegetables

Asian greens, Beans, cabbages, capsicums, carrots, celery, chillies, cucumber, daikon, eggplants, garlic, kohlrabi (green), leek, lettuces, okra, onions, peas, potatoes, pumpkins, radishes, shallots, silver beet, spinach, spring onions, squash, sweet corn, tomatoes, zucchini

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress

Fruit

apples, raspberries, strawberries, cumquats, figs, feijoa, grapes, lemons, limes, mandarins, honeydew melon, rockmelon, watermelon, nashi, oranges, passionfruit, pears, persimmons, plums, pomegranate, rhubarb, tamarillos.

Nuts

Almonds, chestnuts, hazelnuts, pistachio.

Vegetables

Asian greens, beans, beetroot, broccoli, cabbages, capsicums, carrots, celery, chillies, cucumber, daikon, eggplants,,kohlrabi (green), leek, lettuces, mushrooms, okra, olives, onions, parsnips, peas, potatoes, pumpkins, shallots, silver beet, spinach, spring onions, squash, sweet corn, turnips, zucchini.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress.

Fruit

apples, cumquats, feijoa, lemons, limes, mandarins,, nashi, oranges, passionfruit, pears, persimmons, rhubarb, tamarillos

Nuts

chestnuts, hazelnuts, walnuts

Vegetables

Asian greens, beetroot, broccoli, brussel sprouts, cabbages, cauliflower, carrots, celery, daikon, eggplants, fennel, garlic, kohlrabi (green), kohlrabi (red), leek, lettuces, mushrooms,, olives, parsnips, potatoes, pumpkins, shallots, silver beet, spinach, spring onions, squash, swedes, sweet corn, turnips

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, watercress, witlof, coriander

Fruit

apples, cumquats, grapefruit, lemons, limes, mandarins, nashi, oranges, passionfruit, pears, persimmons, rhubarb, tamarillos, tangelos.

Nuts

chestnuts, hazelnuts, walnuts.

Vegetables

Asian greens, beetroot, broccoli, brussel sprouts, cabbages, cauliflower, carrots, celery, celeriac, daikon, fennel, kohlrabi (green), kohlrabi (red), leek, lettuces, olives, parsnips, potatoes, pumpkins, shallots, silver beet, spinach, spring onions, swedes, turnips.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, witlof, coriander.

Fruit

cumquats, grapefruit, lemons, limes, mandarins, nashi, oranges, rhubarb, tamarillo, tangelos.

Nuts

Hazelnuts.

Vegetables

Asian greens, beetroot, broccoli, brussel sprouts, cabbages, cauliflower, carrots, celery, celeriac, fennel, Jerusalem artichoke, kale, kohlrabi (green), kohlrabi (red), leek, olives, onions, parsnips, pumpkins, silver beet, spinach, spring onions, swedes, turnips.

Herbs

Bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, fennel, garlic, whitlof, coriander.

Fruit

cumquats, grapefruit, lemons, limes, mandarins, nashi, oranges, rhubarb.

Vegetables

Asian greens, beetroot, broccoli, brussel sprouts, cabbages, cauliflower, carrots, celery, celeriac, fennel, Jerusalem artichoke, kale, kohlrabi (green), leek, olives,, parsnips, pumpkins, silver beet, spinach, spring onions, swedes, turnips, witlof.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, garlic, coriander.

Fruit

cumquats, grapefruit, lemons, limes, mandarins, nashi, orange.

Vegetables

Artichoke, asparagus, asian greens, beetroot, broad beans, broccoli, cabbages, cauliflower, carrots, kohlrabi (green), leek, lettuces, peas, silver beet, spinach, spring onions.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, garlic, coriander.

Fruit

strawberries, cumquats, grapefruit, lemons, limes, nashi, oranges.

Vegetables

artichoke, asparagus, asian greens, beetroot, broad beans, broccoli, cabbages, carrots, kohlrabi (green), lettuces, peas, silver beet, snow peas, spinach, spring onions.

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, garlic, coriander, watercress.

Fruit

apricots, loganberries, raspberries, strawberries, youngberries, cherries, lemons, limes, oranges

Vegetables

artichoke, asparagus, Asian greens, beans, beetroot, broad beans, cabbages, cucumber, carrots, kohlrabi (green), garlic, lettuces, onions, peas, potatoes, silver beet, snow peas, spinach, spring onions

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress

Fruit

apricots, boysenberries, gooseberries, loganberries, raspberries, strawberries, cherries, currants, lemons, limes, nectarines, oranges, passionfruit, peach

Vegetables

asparagus, asian greens, beans, beetroot, broad beans, cabbages, capsicum, celery, cucumber, carrots, daikon, eggplants, garlic, kohlrabi (green), leek, lettuces, onions, peas, potatoes, radishes, snow peas, squash, sweet corn, tomatoes, zucchini

Herbs

bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, basil, watercress

WHY EAT IN-SEASON PRODUCE?

If you harvest produce early so that it can ensure long distance shipping, it is unlikely to have the full array of nutrients that it might have had. In addition, this type of shipping also requires irradiation and preservatives which have not been thoroughly studied as to their impacts on humans. When it comes down to it, local and in-season is really the safer option for produce.

In addition, the flavor profile of in-season fruit or vegetable item is much richer, given the fact that the produce has had the opportunity to achieve full ripeness. In many cases, produce that is shipped from overseas must be picked before it has achieved full maturity in order to be able to ensure long distance shipping.

At Simply Fresh Fruit, we work only with local Australian farmers to source our produce. This allows us to find the best in locally grown produce, as well as, cut out middleman so that we can deliver produce at a prices that are competitive.

Because of Australia’s diverse growing regions, it is possible to eat locally and in-season for the majority of the year. So use Simply Fresh Fruit to ensure that your business has access to produce at the peak of freshness.

Click to see what Produce is in Season!